Below is a short from the online version of my Picture/Write series. Dress Up uses the prompt of creating your 2021 outfit. Grab a journal and writing instrument and follow along with the video. (Only your outfit is for 2023. )Times have changed.

PICTURE/WRITE

I lead a therapeutic writing workshop using guided imagery and writing prompts for well being and creativity.

An example would be close your eyes and PICTURE yourself driving on a road. You pass sign after sign, until one seems to resonate more. It is a message just for you giving you the go ahead to do something you’ve been thinking about or it can be a sign that just speaks to you. Now open your eyes and in your journal WRITE the words in the sign. Then the turn by turn directions on how you get to your destination. (because only you know the way.)

Contact me below to schedule a group or solo session in person or to find out how to join in on my existing workshop on Saturdays.

Reflective writing is a great tool to get to know yourself.